Guess what it is:

  1. You eat lots of weird foods to find out what your body rejects most violently.
  2. You say “no” to at least one person a day.
  3. You go through your own closet and “reject” clothing by throwing it out. At least 28 pieces a day. Once there’s nothing left in your closet, you start on your things. It’s a quick way to a minimalist lifestyle.
  4. You do something daily where you know you’ll get turned down. Eventually getting told “no” won’t scare you, and you can start living life boldly.

Answer: D – It is indeed a way to make yourself casual with being told “no.” The whole closet thing is a different technique where you discard 28 things a day for 10 days. It’s actually quite liberating, but that’s not where the idea for this book came from.

In Sliding Home by Kathy Lyons—August 13, 2018 Brazen release—my good girl heroine is putting herself through rejection therapy as a way to get bolder. She realized she’s become too timid in her life and this is her way of forcing herself to embrace life. Of course, she expects to get rejected by celebrity short stop Jake, but isn’t and the sexy hilarity that ensues will make you laugh and swoon because they really do have to work hard to get to their happily ever after.